Discover 15 Facts Why the Our Lady of Sorrows Rosary Can Change Your Life

Discover 15 Facts Why the Our Lady of Sorrows Rosary Can Change Your Life

Our Lady of Sorrows Rosary, invites us into a profound devotion. By meditating on the seven sorrows of the Our Lady of Sorrows rosary, we open our hearts to walk more closely with Christ and His blessed Mother.

Through this meaningful devotion that follows Mary’s grief from Christ’s prophecy to His passion and death, we can receive beautiful graces to transform our faith. As we pilot the seas of life, the Our Lady of Sorrows rosary serves as an anchor keeping us steadfastly united to God even amidst tumultuous storms and sorrows. By persisting in prayer through each sorrowful mystery, we allow Our Blessed Mother to gently guide our soul ever nearer to the merciful heart of her Son.

Join me now, dear reader, on a journey to better understand the history, prayers, and graces of the Our Lady of Sorrows rosary. Let us strive to pray this devotion with renewed passion, walking hand in hand with Our Lady of Sorrows on the path that winds heavenward.

What is the Our Lady of Sorrows rosary?

The Our Lady of Sorrows rosary is a Catholic devotion focused on meditating on the seven sorrows of Mary, the mother of Jesus. This Our Lady of Sorrows Rosary differs from the traditional Dominican rosary in that it adds an additional set of seven Hail Mary prayers, each one reflecting on a specific sorrow from Mary’s life.

The purpose of praying the Our Lady of Sorrows rosary is to promote deeper compassion for the suffering and grief that Mary endured, as well as to gain her intercession and comfort in our own times of difficulty. By reflecting on her profoundly painful experiences, we can also grow in appreciation for Christ’s passion and God’s unconditional love even in the midst of trauma and despair. This is a poignant yet hopeful devotion that many Catholics find brings them closer to Jesus and Mary.

The Our Lady of Sorrows rosary truly allows us to stand in solidarity with Mary at the foot of her Son’s cross, uniting our own sufferings to hers and Christ’s sacrifice. There is a long tradition of praying the Our Lady of Sorrows Rosary among many saints, making it a spiritually rich and meaningful prayer for modern Catholics as well. As we turn our hearts to Our Lady of Sorrows through the Our Lady of Sorrows Rosary devotion, we open ourselves to the transformative power of compassion and God’s grace.

What are the 7 Sorrows of Mary commemorated in this rosary?

The Our Lady of Sorrows Rosary traditionally memorializes seven events and sorrows in Mary’s life and Jesus’ passion that pierced her heart and soul. These seven Sorrows emerged from Catholic tradition and theological reflections, especially surrounding Mary’s presence and experiences at the Crucifixion. The seven Sorrows devotion developed with origins in monastic practices of the late medieval period, although its roots may be traced to earlier Christian writings and hymns focused on Mary’s grief at Christ’s death.

The seven Sorrows for each decade of the Our Lady of Sorrows rosary are:

1. The prophecy of Simeon: When the infant Jesus was presented at the Temple, Simeon prophesied that a sword would pierce Mary’s soul (Luke 2:35)

2. The flight into Egypt: Mary and Joseph had to flee with the Christ child to Egypt to escape Herod (Matthew 2:13-23)

3. The loss of the Child Jesus for three days: When Jesus was twelve, he stayed behind at the Temple unbeknownst to Mary and Joseph who searched for him (Luke 2:41-52)

4. Meeting Jesus on the road Calvary: Mary witnesses Jesus beaten, mocked and condemned to death (John 19:17)

5. The Crucifixion and death of Jesus: Mary stands at the foot of the cross as Jesus is crucified (John 19:25-27)

6. Jesus taken down from the cross: Mary holds the lifeless body of her Son after it is removed from the cross (Matthew 27:57-61)

7. The burial of Jesus: Mary accompanies her Son’s body to the tomb and sees it buried (John 19:40-42)

Contemplating these seven Sorrows through the decades of the Our Lady of Sorrows rosary allows us to meditate deeply on Mary’s faith, courage, and grace in the face of such overwhelming grief. As any parent can imagine, witnessing one’s child suffering or dying is an unfathomable pain. Yet Mary united her heart to God’s will, standing dignified at the foot of the cross.

What are the 7 promises associated with praying the Our Lady of Sorrows rosary?

According to Catholic tradition, making a practice of praying the Our Lady of Sorrows rosary devoutly can obtain seven special graces and promises from Mary for the one who prays this devotion:

1. You will be enlightened about who Mary is and her role in salvation history. Your understanding and love of Mary will grow.

2. You will be inspired and encouraged to take up your daily crosses and follow Christ with greater fervor.

3. Your compassion for the suffering and love for the crucified Christ will increase.

4. You will gain insights into the sacred Passion of Our Lord and come to appreciate His sacrifice more deeply.

5. You will be consoled and comforted in your own times of sorrow and trial.

6. You will receive peace of heart and the grace to bear your own crosses as Christ did.

7. Your contrition and conversion will be deepened, and your weaknesses and sins purified.

These promises give us hope that by regularly meditating on Mary’s Sorrows, we open our hearts to divine graces that can transform our faith and help conform us more to Christ. Many saints over the centuries have encouraged devotion to Our Lady of Sorrows because of its spiritual fruits and aid in bringing us closer to holiness amidst trials.

Our Lady of Sorrows Rosary
Our Lady of Sorrows Rosary

How did this devotion originate and develop over time?

The origins of specifically commemorating the Seven Sorrows of Mary appears to date back to monastic practices in the late medieval period. However, theological reflections on Mary’s suffering at the Crucifixion have roots in ancient Christian hymns and writings.

By the 12th century, Cistercian monks had developed liturgical celebrations of the Sorrows of Mary, which helped spur meditation and preaching on this theme. Early promoters of the Seven Sorrows devotion were saints like St. Anselm, St. Albert the Great, and most prominently, St. Bernard of Clairvaux who helped popularize this piety.

Over the next few centuries, the Seven Sorrows devotion continued spreading with the help of the Servite (or Servant of Mary) Order who constructed many Sorrows chapels and commissioned famous artwork to depict Mary’s grief.

By the 15th-16th centuries, the Servites had introduced the Seven Sorrows devotion into rosary meditations. At this time, we also see the establishment of sorrows confraternities and societies who promoted special prayers, services, and processions centered on Mary’s grief.

The Seven Sorrows devotion experienced a renewal in the 17th-18th centuries thanks to famous defenders like St. Alphonsus Liguori. Gradually this piety became widespread and beloved among the faithful throughout the world.

Modern popes like Pius VII and John Paul II have encouraged continued meditation on Mary’s Sorrows, seeing it as a wellspring for compassion and deeper love for Christ. This meaningful devotion remains popular especially during Lent and September.

When is the Our Lady of Sorrows Rosary traditionally prayed?

There are certain special times throughout the liturgical calendar that have traditionally been occasions to pray the Our Lady of Sorrows rosary:

– Lent: Since Our Lord’s Passion is commemorated in a focused way during Lent, many Catholics pray the Our Lady of Sorrows Rosary as a Lenten devotion. The sorrowful mysteries of Christ’s suffering and Mary’s grief align well with the penitential nature of the Lenten season.

– September: The Church dedicates the entire month of September to the Sorrows of Mary. September 15th specifically memorializes Our Lady of Sorrows. Praying the Our Lady of Sorrows Rosary is a fitting devotion throughout the month.

– Fridays: As the day recalling Christ’s Passion and death, Friday is considered an appropriate and meaningful day to pray the Our Lady of Sorrows rosary regularly. Doing so allows us to unite our hearts to Mary’s own Friday grief.

– Good Friday: On the solemn commemoration of Jesus’ Crucifixion, the Our Lady of Sorrows rosary helps us join Mary in spirit at the foot of the cross and meditate on Christ’s suffering for our salvation.

– November: The month of November is dedicated to remembering and praying for the dead which makes it an apt occasion for the Our Lady of Sorrows rosary and meditating on Christ’s passion and death.

While the Our Lady of Sorrows Rosary can be prayed year-round, keeping these traditional prayer dates in mind allows us to connect more fully with the same holy mysteries that Mary herself contemplated in her journey of faith.

What prayers make up the Our Lady of Sorrows rosary?

The Our Lady of Sorrows rosary is composed of the traditional Dominican rosary prayers, along with an additional set of seven Hail Mary prayers said after each decade that are specific to the Seven Sorrows. The full set of prayers is:

– The Apostles’ Creed
– An Our Father
– Seven Hail Marys reflecting on the first Sorrow
– Three Hail Marys for the virtues of faith, hope, and charity
– A Glory Be
– An Our Father
– Seven Hail Marys for the second Sorrow (repeated for all seven Sorrows)
– Three Hail Marys for faith, hope, and charity
– A Glory Be
– (Continue in this way through all seven decades)
– Hail Holy Queen
– Concluding prayer to Mary

The seven Scriptural Sorrows highlighted in this rosary provide the meditations to reflect on while praying the Hail Marys. These meditations on Our Lady’s grief, when coupled with the other traditional rosary prayers, provide a powerful means to unite ourselves to Christ through Mary’s loving heart.

Our Lady of Sorrows Rosary
Our Lady of Sorrows Rosary

How many beads are on the rosary and how is it structured?

A typical Our Lady of Sorrows rosary consists of seven sets of seven beads, with additional beads for separating decades and beginning/ending prayers. The structure is:

– Crucifix
– 1 bead for the Apostles’ Creed
– 1 Our Father bead
– 7 sets of 7 beads for the Seven Sorrows (7×7=49 beads)
– 3 spacer beads after each Sorrow set for Hail Marys
– 1 bead for Glory Be
– 1 Our Father bead before next set
– (Repeat this set-of-seven pattern 7 times)
– 1 medal or bead
– 3 Hail Mary beads
– 1 bead for Hail Holy Queen

So the full Our Lady of Sorrows rosary has 72 beads in its loop – 7 decades of 7 Sorrows beads each, plus beginning, ending, and spacing beads. It is longer than a typical Dominican rosary of 5 decades (59 beads). This physical length helps facilitate meditating on Mary’s extended grief over the 7 distinct Sorrows that transpired over the course of Christ’s life, Passion, and death.

What mysteries or events are meditated on during this rosary?

The Our Lady of Sorrows rosary focuses on seven profound griefs and mysteries in Mary’s life and Jesus’ passion, known as the Seven Sorrows:

1. The prophecy of Simeon

2. The flight into Egypt

3. Losing the Child Jesus for three days

4. Meeting Jesus on the road to Calvary

5. The Crucifixion

6. Taking Jesus down from the cross

7. The burial of Jesus

These seven events, referred to as the Sorrows or Dolors of Mary, provide the meditations that accompany each Hail Mary decade of the rosary. By praying slowly through each Sorrow, we can contemplate the great faith, courage, and love that Mary demonstrated in the midst of such sorrow. Though her grief was wrenching, she stood steadfastly by her Son’s side through His Passion out of unconditional love and obedience to God’s will.

What graces and comfort can be obtained through this devotion?

Praying the Our Lady of Sorrows rosary devotion can obtain seven special graces, promises, and comforts from Our Blessed Mother for those who pray the Our Lady of Sorrows Rosary:

1. You will gain a deeper understanding of Mary and her role in the Church.

2. You will be inspired to carry your crosses as Christ carried His.

3. You will realize the infinite love of Jesus as you meditate on His Passion.

4. Your compassion and love for Jesus Crucified will increase.

5. You will be consoled and strengthened in your own sorrows.

6. You will receive the grace of fortitude to bear your own suffering with joy and peace.

7. Your contrition and conversion will grow as your sins and weaknesses are purified.

Additionally, by sharing in Mary’s profound sorrow at the foot of the cross, we open our hearts to experience the true depths of God’s consolation and the “peace that surpasses understanding.” There is a mysterious comfort that comes from standing with Mary in her agonizing grief, because it allows us to more fully participate in the fruits and graces of Christ’s redemptive sacrifice on the cross.

Our Lady of Sorrows understands our pain and sends us maternal comfort and healing. By persevering in this devotion, we allow her to gently lead us ever closer to the merciful heart of her Son.

How can the Our Lady of Sorrows Rosary help us console Mary and grow closer to her?

The Our Lady of Sorrows Rosary has the power to strengthen our relationship with Mary and bring us closer to her maternal spirit. Praying these mysteries of her Seven Sorrows allows us to enter into her grief and offer her comfort, so that we may then also receive her comfort.

By spending time prayerfully reflecting on Mary’s painful experiences – from Simeon’s prophecy to the Crucifixion to burying Jesus – we can begin to fathom the depths of her spiritual martyrdom for the sake of our salvation. Our hearts become schools of compassion, and we are moved to console her in return.

Words cannot express our gratitude for Mary’s steadfast faith and suffering. But we can console her by:

– Telling her how sorry we are for her pain, how grateful we are for her willingness to suffer for us, and how we wish to carry even an ounce of the love she bore her Son.

– Pledging our devotion to her and her son Jesus for the rest of our lives.

– Asking her tenderly if there is anything we can do to ease the sorrows of her sweet heart.

– Promising to accompany her in spirit whenever we pray the Our Lady of Sorrows Rosary.

– Imitating her virtues of faith, humility, and strength.

As we show Mary this loving devotion, she in turn draws us ever nearer to the heart of Christ. Our Lady of Sorrows teaches us how to open ourselves to divine love in the midst of suffering.

Are there any special prayers or customs associated with the Our Lady of Sorrows Rosary?

A few additional prayers and customs have traditionally accompanied this devotion:

– Prayer before the crucifix:

O good and sorrowful Mother, pray for us that when we accept the misfortunes of life, we may remember the sufferings of Your Son, Our Lord, and join our sufferings with His.

– Seven Graces of the Sorrows:

(Pray after each Sorrow decade):

1. I am compassionate to you in the affliction of your tender heart at the prophecy of holy Simeon. Dear Mother, by your heart so afflicted, obtain for me the virtue of humility and the gift of holy fear of God. Hail Mary…

2. I am compassionate to you in the flight and exile into Egypt. Dear Mother, by your heart so troubled, obtain for me the virtue of generosity, especially toward the poor, and the gift of piety. Hail Mary…

3. I am compassionate to you in the loss of Jesus in the temple… obtain for me the virtue of sweetness and the gift of wisdom. Hail Mary…

4. I am compassionate to you in meeting Jesus, carrying His Cross… obtatin for me the virtue of patience and the gift of fortitude. Hail Mary…

5. I am compassionate to you in Jesus’ Crucifixion and death… obtain for me the virtue of temperance and the gift of counsel. Hail Mary…

6. I am compassionate to you in the taking down of Jesus’ Body from the Cross… obtain for me purity of mind and body and the gift of understanding. Hail Mary…

7. I am compassionate to you in the burial of Jesus… obtain for me the virtue of diligence and the gift of knowledge. Hail Mary…

– Hail Mary of Resignation (after the final Hail Holy Queen):

Hail, holy Queen, Mother of mercy, our life, our sweetness and our hope. To thee do we cry, poor banished children of Eve. To thee do we send up our sighs, mourning and weeping in this vale of tears. Turn then, most gracious advocate, thine eyes of mercy toward us. And after this our exile, show unto us the blessed Fruit of thy womb, Jesus. O clement, O loving, O sweet Virgin Mary.

Pray for us, O holy Mother of God, that we may be made worthy of the promises of Christ. Amen.

Let us pray: O mother of love, sorrow and mercy, pray for us that when our hearts are joined to yours we may share your great love for your Son, Jesus, who gave His life for our salvation. Help us to conform our lives to His. in the name of Jesus I pray. Sweet Mother Mary, meditating on your seven sorrows deepens our gratitude for the immense suffering you endured out of love for us. Graciously watch over us as we strive to follow your Son. Help us appreciate His Passion and death. Mother most sorrowful, pray for us! Amen.

This meaningful devotion brings us closer to Christ by allowing us to share in Mary’s sorrows. By persistently praying the Our Lady of Sorrows Rosary, we open ourselves up to the transformative power of compassion and God’s grace. Our Lady of Sorrows is our merciful guide as we journey ever deeper into Christ’s redeeming love.

How can I make a Catholic Pilgrimage to honor Our Lady of Sorrows Rosary?

Dearest friends, going on pilgrimage is such a beautiful way to deepen our faith and come closer to our Heavenly Mother. If you feel called to make a special journey to honor Our Lady of Sorrows and the Our Lady of Sorrows Rosary, there are a few special places that would be perfect for such a pilgrimage.

Some of the most renowned churches and shrines dedicated to Our Lady of Sorrows are found in Italy, such as the Sanctuary of the Madonna Addolorata in Rho near Milan, or La Verna in Tuscany where Saint Catherine de Ricci had visions of Mary’s sorrows. The Basilica of Our Lady of Dolours in Sicily is another Italian gem with stunning architecture honoring Mary’s grief.

Outside of Italy, other popular pilgrimage sites include the National Shrine of Our Lady of Sorrows in Mississippi, the Shrine of Our Lady of Sorrows in Rhode Island, and the lovely Basilica of Our Lady of Sorrows in Chicago. Wherever you feel called to visit, planning a pilgrimage to one of these holy places is sure to be a profound experience of walking closer with Our Blessed Mother.

I’ve explored the entire city. I have traveled to a number of nations, including the United States, Canada, Scotland, Korea, Hong Kong, Macau, The Vatican, Switzerland, France, Milan, Turkey, and the entire state of Israel.

I am well-versed in all facets of travel. To assist you in getting ready for your vacation, I’ve provided you with a few basic tools.

  1. Find cheap flights for your journey HERE 
  2. A Car Rental
  3. Taxi Drivers
  4. Bus or Train Tickets
  5. Choose the Perfect Hotel for Your Trip HERE
  6. Fun Events for Your Journey
  7. Travel Insurance
  8. Phone for Traveling


Time to pack your bags! 🙂

Making travel arrangements to honor our Our Lady of Sorrows Rosary

My dear friends, once you have chosen a special shrine or basilica to make a pilgrimage to for Our Lady of Sorrows, it’s time to prayerfully make some travel plans! It’s nice to go on pilgrimage with others if possible for fellowship and safety. Contact your parish or Catholic groups nearby to see if they organize any pilgrimages you could join.

If traveling solo or in a small group, research transportation options to get you to your destination in a timely and budget-friendly way. Booking flights, trains, or buses ahead of time secures good rates. Don’t forget to reserve lodging too. Simple hostels or Airbnbs allow you to fully immerse yourself in the pilgrim experience.

When packing for the journey, only bring the necessities to travel lightly. A pilgrim’s staff and rosary beads are quintessential. Guidebooks, journals, comfortable shoes, minimal clothing, and any medications round out essentials. Once on pilgrimage, try to minimize distractions and enter into the grace-filled adventure trusting God will provide!

How can praying the Our Lady of Sorrows Rosary help to make me a saint?

My dear brothers and sisters in Christ, praying the Our Lady of Sorrows rosary regularly can greatly aid us on our journey to become saints! This special devotion invites us to meditate on Mary’s profound suffering as she united her heart with her Son’s passion. Entering into Our Lady’s grief opens our hearts and minds to grasp more deeply the infinite love of Jesus on the Cross.

His tremendous sacrifice for our salvation becomes vivid and personal. This piercing insight then inspires us to take up our daily crosses with renewed courage and resolve, desiring to live more wholly for God. As we walk with Our Sorrowful Mother, she leads us ever closer to the merciful heart of Jesus. Over time, our faith grows firmer, our souls grow purer, and we walk the path to sanctity with our Heavenly Mother as our guide.

By persistently praying the Our Lady of Sorrows rosary with great devotion, we allow Blessed Mary to form in us the virtues of her Son. Let us turn to Our Lady of Sorrows with childlike confidence, so that we may become the saints we were created to be!


How has knowing about the Our Lady of Sorrows Rosary affected your motivation or sense of inspiration? Biographies of saints are fascinating to read and discuss. It’s quite likely to produce spiritual benefits in our life.

Do you want to have a quick conversation with your loved ones about the saints? Would you mind purchasing one of these amazing shirts that I created just for you? You can use the search bar at the top of this page to seek up your favorite well-known saints. You can explain the lives of your favorite well-known saints in response to questions about the meaning of your attire from others.

These inspirational stories may even persuade them to go to church with you. Even better, you could be able to introduce them to the Gospel. Are you able to share the gospel with others?

Romans 3:23 states that everyone is sinner and falls short of God’s glory. Therefore, everyone needs a Savior.

God made provision for our forgiveness by sending His one and only son to fulfill the requirements of the law. Romans 4:15–16

Jesus had to come to Earth, live a blameless life, and die in order to offer the ultimate atonement for our sins. According to what the Bible says…

“Indeed, under the law almost everything is purified with blood, and without the shedding of blood there is no forgiveness of sins.”

– Hebrews 9:22

However, the story did not finish with Jesus’ crucifixion, death, and burial. No, He resurrected himself! Because He is living, He promises to raise us from the dead. He conquered death and sin. Praise be Jesus Christ!

Now that you have informed your family, friends, and acquaintances of this important information, invite them to the RCIA program at the local Catholic church.

Family members, friends, and acquaintances can use the Rite of Christian Initiation for Adults, or RCIA, to become eligible to receive the Holy Sacraments and become members of the Catholic Church. Through participation in RCIA sessions provided by their parish, students can acquire comprehensive information about our amazing Christian faith and our Kind Jesus.

This is the genuine method of saving a life. I’m making this wish for you.

Click HERE or on the image to view this Our Lady of Sorrows Rosary T-shirt that was specially created for you. Choose your favorite size and color, then click the BUY NOW button to proceed to the payment page.

You can access a list of additional well-known saints from our website by clicking HERE.

Saint Monica Prayer
Saint Monica Prayer

Are you free to read about another saint now that you have read the Our Lady of Sorrows Rosary?

Why not look into:

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Well, that’s all for today.

I’ll see you back tomorrow with another Saint of the Day to inspire you!

God bless you,


Priscilla McNabb

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