14 Astounding Facts Why Every Catholic Needs the Our Lady of Sorrows Prayer in Their Spiritual Arsenal

14 Astounding Facts Why Every Catholic Needs the Our Lady of Sorrows Prayer in Their Spiritual Arsenal

The Our Lady of Sorrows Prayer is a powerful chaplet that invites us to meditate on the sorrows of the Blessed Virgin Mary. By praying the Our Lady of Sorrows Prayer, we join our own sufferings to those of Mary at the foot of Christ’s cross in order to receive graces. This devotion has long been cherished in the Catholic Church as a way to draw closer to the compassionate hearts of Jesus and Mary in times of trial and adversity.

Though praying any of the Church’s rich devotional prayers can aid our faith journeys, the Our Lady of Sorrows Prayer stands out for its particular emphasis on uniting our difficult experiences with the suffering of Our Lord and His blessed Mother.

As we lift up our various crosses, whether illness, grief, financial strain, loneliness, or family issues, we can find great comfort and hope in the Our Lady of Sorrows Prayer. By leaning on the Blessed Mother’s perfect example of steadfast faith through immense sorrow, we gain the courage to surrender ourselves and our pains into the safe refuge of Jesus’ embrace.

Just as Mary persevered unwaveringly even as a sword pierced her soul, she understands the anguish of our human condition and desires to gently lead each of us toward the peace and joy of her Son’s redemption.

Our Lady of Sorrows Prayer
Our Lady of Sorrows Prayer

What is the Our Lady of Sorrows Prayer?

The Our Lady of Sorrows Prayer is a Catholic prayer that focuses on the seven sorrows of Mary, the mother of Jesus. Also known as the Chaplet of the Seven Sorrows, this prayer has a long history in the Catholic church and is associated with many graces and promises to those who pray it regularly.

The core of the Our Lady of Sorrows Prayer is meditating on the seven sorrows Mary endured during the life and death of Jesus: the prophecy of Simeon, the flight into Egypt, losing Jesus in the temple, meeting Jesus on the way to Calvary, standing at the foot of the cross, holding Jesus after he was taken down from the cross, and burying Jesus. These events are Scriptural and invite us to reflect on Mary’s faithfulness and suffering as the Mother of God.

When we pray the Our Lady of Sorrows Prayer, we join our own sorrows to those of Mary, offering them in union with her to Jesus. This prayer helps us draw closer to the hearts of Jesus and Mary in their suffering, developing compassion and trusting more deeply that they understand our own hurts and struggles.

What is the full text of the Our Lady of Sorrows Prayer?

Here is the full text of the traditional Our Lady of Sorrows Prayer:

V. In the name of the Father, and of the Son, and of the Holy Spirit.
R. Amen.

V. Come, Holy Spirit, come by means of the powerful intercession of the Immaculate Heart of Mary, Your well-beloved Spouse.
R. Amen.

V. O God, whose only begotten Son, by His life, death, and resurrection has purchased for us the rewards of eternal life; grant, we beseech Thee, that, meditating upon these mysteries of the Most Holy Rosary of the Blessed Virgin Mary, we may imitate what they contain and obtain what they promise, through the same Christ our Lord. Amen.

V. O God, who did will that, in the passion of your Son, His Mother’s dolor should be mingled with maternal love, grant that we, who devoutly recall these sorrows, may also obtain the happy fruit of Your redemption.

R. Amen.

Let us pray. O Lord Jesus Christ, gracious Savior of the world, we humbly beseech You, by the agony of Your most sacred Mother which she endured at the foot of Your cross during Your passion and death, grant us before our death sincere and perfect contrition for our sins so that we may obtain the pardon of them and everlasting joy. Who lives and reigns the world without end. Amen.

Then pray 1 Our Father and 7 Hail Marys for each of the following 7 Sorrows:

1. The prophecy of Simeon.
2. The flight into Egypt
3. The loss of the Child Jesus in the temple
4. Meeting Jesus carrying His cross
5. The crucifixion
6. Taking down the Body of Jesus from the cross
7. The burial of Jesus

Conclude with:

V. Pray for us, O Virgin most sorrowful.
R. That we may be made worthy of the promises of Christ.

Let us pray. Lord Jesus, we now implore, by the merits of Your Mother’s sorrows when her soul was pierced at your passion and death, the particular favor we now ask in this novena… (mention your request)

O Mother of Sorrows, by the anguish and love with which you suffered at the foot of the cross during the passion and death of your Son Jesus, intercede for us with Him now, that He may grant us the graces and favors we ask in this novena.

Mother of Sorrows, pray for us!

In the name of the Father, and of the Son, and of the Holy Spirit. Amen.

What are the origins and history of the Our Lady of Sorrows Prayer?

The history of the Our Lady of Sorrows Prayer stretches back many centuries. In the 13th century, the Servites — one of the original mendicant orders of the Catholic Church — helped spread devotion to the seven sorrows of Mary through their preaching and art. Several churches commissioned famous paintings called pietas depicting Mary grieving over the dead body of Christ.

By the 15th century, Catholics commonly said prayers to the Virgin Mary for her seven sorrows. The Servites officially established the Chaplet of the Seven Sorrows in the 17th century. It’s believed the Servites created the Our Lady of Sorrows Prayer in this present form, meditating on seven central sorrows drawn from Scripture.

Over the centuries, many saints have encouraged praying the Chaplet of Seven Sorrows, from St. Bridget of Sweden to St. Pius X. Blessed Pope Pius IX formally granted it indulgences. Mother Teresa’s Missionaries of Charity pray it daily. In 2022, Pope Francis included the our lady of sorrows prayer during a Marian celebration, showing its enduring importance.

Our Lady of Sorrows Prayer
Our Lady of Sorrows Prayer

What are the 7 sorrows that the prayer focuses on?

The our lady of sorrows prayer focuses on these seven sorrows from Mary’s life:

1. The prophecy of Simeon: When the baby Jesus was presented in the temple, Simeon prophesied that a sword would pierce Mary’s soul. This foretold her suffering.

2. The flight into Egypt: Mary and Joseph had to flee quickly to Egypt to protect the infant Jesus from King Herod.

3. Losing Jesus in the temple: When Jesus was 12, Mary and Joseph lost him in Jerusalem for three days.

4. Meeting Jesus on the way to Calvary: Mary witnessed her son condemned and carrying his cross.

5. Standing at the foot of the cross: Mary stood by the cross as Jesus crucified.

6. Holding Jesus after he was taken down from the cross: Mary held Jesus’ dead body after it was removed from the cross.

7. The burial of Jesus: Mary had to say goodbye as her son was buried in the tomb.

These seven Biblical scenes invite us to meditate on Mary’s deep suffering united to her son’s passion.

When is Our Lady of Sorrows Feast Day?

The Catholic Church celebrates the Memorial of Our Lady of Sorrows every September 15th. This date was chosen because it falls after the Feast of the Holy Cross on September 14th.

The connection between the cross and Mary’s sorrows is very close. Mary is often depicted in art as the Sorrowful Mother standing with her heart pierced by a sword beneath the cross of Jesus.

On the Memorial of Our Lady of Sorrows, we not only remember Mary’s seven sorrows but also her perfect example of faithfulness in suffering. This feast reminds us that Mary understands our own crosses and deeply desires to draw us closer to the heart of her son Jesus, just as she was united to Him.

This feast day is an optimal time to pray the Chaplet of the Seven Sorrows to unite our own hurts and difficulties to those of Christ and His Mother at the foot of the cross. We can ask Our Lady of Sorrows for her powerful intercession to endure our struggles with courage, hope, and love.

Faith Focused Dating Paul and Regina

How did this prayer become associated with the 7 sorrows?

The origins of the Our Lady of Sorrows Prayer as a devotion to Mary’s seven sorrows arose with the Servites’ efforts to promote meditation on the suffering of Mary witnessing Jesus’ passion.

By prompting the faithful to reflect on seven scenes from Scripture where Mary grieves as her son suffers, the Servites highlighted her important role in salvation history. Mary’s sorrows reveal her sacrificial love and total unity with the suffering of Christ to bring redemption.

When the Servites established seven altars in the church of the Piazza alla Colonna in Rome in the 17th century, each altar represented one of Mary’s sorrows. This enabled people to pray and make offerings at each station as they contemplated that sorrow.

So this devotion emerged specifically as a way to journey with Mary through her challenges standing by her son amid his persecution, cruel death, and burial. Her steadfast faith through intense anguish inspires our own fortitude to persevere through life’s trials united to Christ.

The our lady of sorrows prayer continues welcoming the faithful into the sufferings of Jesus and Mary with the hope of sharing in their final glory and joy in the resurrection.

What are some key themes and messages in the our lady of sorrows prayer?

Some main themes and messages arising in the our lady of sorrows prayer are:

– Empathy with human suffering – By meditating on Mary’s seven sorrows, we connect deeply with the human experience of grief and pain. Mary understands the suffering we endure in life.

– The paschal mystery – Mary’s sorrows are inseparably united to the suffering, death, and resurrection of Jesus. As we pray this chaplet, we enter the mystery of eternal life conquering death.

– Grace in suffering – Though Mary’s grief was profound, her steadfast faith and love led to spiritual growth and blessing. Our own difficulties, when united to Christ, can strengthen us.

– Motherly intercession – Mary’s motherhood continues in heaven as she intercedes for us before Jesus. We ask for her prayers, guidance, and protection through inevitable trials.

– Redemptive suffering – Christ transformed suffering through His passion. When we join our pain to His sacrifice, it becomes redemptive and opens our hearts more fully to God’s love and mercy.

– Hope and healing – As we meditate on the crucifixion and resurrection, we gain hope that the crosses we carry lead ultimately to joyful union with the Father in heaven. Our wounds will heal through Christ’s victory.

How is the our lady of sorrows prayer used in the Catholic tradition?

There are a few main ways the our lady of sorrows prayer is used devotionally by Catholics:

– It can be prayed as a seven-day novena leading up to the feast of Our Lady of Sorrows on September 15th. People offer the chaplet to prepare for the feast and appeal to Mary under this sorrowful title.

– On the Memorial of Our Lady of Sorrows each year, praying this chaplet helps believers recall Mary’s sorrows united to Jesus’ passion and request her powerful intercession in heaven.

– Some pray the Our Lady of Sorrows Prayer daily or weekly throughout the year as a perpetual novena to grow closer to the hearts of Jesus and Mary in their agony and to unite their own suffering to redemptive love.

– It is sometimes said when facing times of particular crisis, struggle, or grief in life. Turning to Mary in her compassion as the Sorrowful Mother brings consolation.

– The chaplet builds a spirit of empathy, allowing us to open our hearts by reflecting on Christ’s passion and the suffering of His Mother.

– Parishes may incorporate this devotion into preparations for Easter and Lent to meditate on the paschal mystery.

What are some tips for praying the Our Lady of Sorrows Prayer rosary?

Here are some tips for getting the most out of praying the Chaplet of the Seven Sorrows rosary:

– Set aside quality quiet time to enter into the spirit of the prayer. Silence distractions.

– Move slowly through each Sorrow with mindfulness, really imagining Mary’s feelings and responses.

– Meditate on one scriptural detail of the scene per Hail Mary while focusing on Mary and Jesus.

– Offer each decade for someone undergoing that type of suffering in life.

– Take time after seven decades to speak with Mary as a mother who understands.

– Journal about insights received, pain points, and areas where you desire more grace or courage.

– Coordinate praying this chaplet with phases of the liturgical calendar or seasons of your life.

– Pair the prayers with fasting, spiritual reading, or works of mercy to make reparation to Jesus and Mary.

– Use art depicting Mary’s sorrows as a visual focal point to enhance meditation if helpful.

– Conclude by resting in Mary’s maternal embrace, with gratitude for her constancy despite suffering.

What graces and blessings are associated with praying this prayer?

Many promises and benefits have been associated with regularly praying the Our Lady of Sorrows Prayer chaplet including:

– True contrition and repentance from sins
– The grace of a happy death
– Protection against depression and despair
– Victory over temptation and detachment from worldliness
– Breakthrough healing in times of grievous loss or suffering
– The favor of the Blessed Virgin Mary through her intercession
– Greater devotion to Mary under the title of Our Lady of Sorrows
– Participation in Christ’s work of redemption when we unite sufferings to His
– Consolation in times of trial, hardship, or loneliness
– Growth in the virtues of patience, humility, gentleness, and fortitude
– Ability to practice unconditional forgiveness and charity
– Strength to persevere through any adversity or anguish
– Hope and joy amid life’s inevitable crosses

The Lord grants these and many other blessings to souls who pray the chaplet regularly with devotion, relying on the merciful intercession of Our Lady of Sorrows and Our Lady of Sorrows Prayer.

Our Lady of Sorrows Prayer
Our Lady of Sorrows Prayer

How can the Our Lady of Sorrows Prayer help bring comfort in times of suffering?

There are several ways this prayer can uniquely bring solace during difficult times:

– By revealing Mary’s steadfast faith despite profound agony, it encourages us to persevere in trust.

– Remembering Mary’s sorrows fosters a sense of not facing pain alone but with a Mother who understands our crosses.

– Focusing on Mary’s path to the resurrection redirects hope to eternal life and Christ’s defeat of death.

– Meditating on redemption gained through suffering elevates our own trials as potentially redemptive in union with Christ.

– Seeing Mary’s quiet, loving care for her Son’s broken body invites us to render loving service from even the depths of anguish.

– The Chaplet’s emphasis on empathy in Mary’s sorrows develops compassion for the suffering of others.

– Repeated prayer of this chaplet transforms resentment toward our crosses into loving surrender to God’s will.

– By handling her many sorrows with grace, Mary becomes a model for maintaining patient tranquility amid turmoil.

– This prayer’s petitions to share in Christ’s promises help anchor us in God’s unwavering love.

– Mary’s maternal intercession brings us to Jesus to enable us to cling to Him in faith as our only sure source of consolation.

Through profoundly sharing in Mary’s afflictions, the Our Lady of Sorrows Prayer traces the path of embracing our suffering to emerge with hope in God’s redemptive plan.

How can I make a Catholic Pilgrimage to honor Our Lady of Sorrows?

Going on pilgrimage is a meaningful way for Catholics to honor Our Lady of Sorrows along with praying Our Lady of Sorrows Prayer. Seeing images and places connected to her seven sorrows can deepen devotion and bring this chaplet to life. Here are some tips for making a fruitful pilgrimage:

– Visit churches or shrines specifically dedicated to Our Lady of Sorrows while praying your Our Lady of Sorrows Prayer, where you can attend Mass and pray the chaplet meaningfully. Some top sites are the Basilica of Our Lady of Sorrows in Italy, National Shrine of Our Lady of Sorrows in Wisconsin, and Our Lady of Sorrows Shrine in Jerusalem.

– Make a pilgrimage during September to coincide with the feast day on the 15th. Special devotions to honor Our Lady of Sorrows typically occur. Or visit on Good Friday when her role in Christ’s passion is commemorated.

– View artistic masterpieces depicting Our Lady’s sorrows, like Michelangelo’s famous Pieta in St. Peter’s Basilica. Let the images deepen meditation on each sorrow.

– Pray the chaplet thoughtfully at each place on the journey. Focus on relevant sorrows, like at Calvary or the tomb of Christ. Allow each location to enhance your prayer.

– Combine your pilgrimage with works of mercy and sacrifice to make reparation for sins against Mary’s Immaculate Heart.

– Keep a pilgrimage journal to record graces received and insights gained into Our Lady’s life and faith through her sorrows.

Making travel arrangements to honor Our Lady of Sorrows

Once you decide on destinations for your Our Lady of Sorrows pilgrimage while you’re praying your Our Lady of Sorrows Prayer, you can make travel plans:

– Look into pilgrimage tour groups that handle arrangements and provide a spiritually enriching experience. Reputable Catholic tour companies can facilitate everything.

– If traveling independently, research affordable flights and hotels near shrines on sites like Kayak. For a more immersive experience, consider clean, basic pilgrim housing options.

– When planning a budget, factor in meals, local transportation, museum tickets, donations at churches, and souvenirs like rosaries and holy cards.

– Get travel insurance in case unforeseen circumstances require you to change plans. Also research visa requirements.

– Arrange for transportation between pilgrimage sites. Buying a rail pass offers flexibility for sites far apart. Consider walking between closer destinations.

– If traveling abroad, check on what to pack, electricity adapters needed, country customs, basic Italian or Spanish phrases, etc. to prepare.

– Entrust all the plans to Our Lady of Sorrows in prayer. No matter what happens on the pilgrimage, her intercession will make it fruitful.

I’ve gone everywhere. Among the nations I’ve visited are America, Scotland, Korea, Hong Kong, Macau, The Vatican, Switzerland, France, Milan, Turkey, and all of Israel.

I am knowledgeable about all aspects of travel. I’ve given you a few simple tools to help you get ready for your vacation.

  1. Find cheap flights for your journey HERE 
  2. A Car Rental
  3. Taxi Drivers
  4. Bus or Train Tickets
  5. Choose the Perfect Hotel for Your Trip HERE
  6. Fun Events for Your Journey
  7. Travel Insurance
  8. Phone for Traveling


Time to pack your bags! 🙂

How can praying Our Lady of Sorrows Prayer help to make me a saint?

Praying the Chaplet of the Seven Sorrows regularly can help lead souls to lives of heroic virtue and sainthood by:

– Deepening love for Jesus by sharing in His Mother’s perfect love

– Strengthening us to embrace God’s will and accept suffering as Christ did

– Increasing virtues like humility, mercy, courage, and sacrificial love

– Helping us detach from worldly desires and focus on heaven

– Making reparation for sin through uniting our sorrows to Mary’s

– Opening us to the Holy Spirit’s gifts to live out our universal call to holiness

– Obtaining graces needed for selflessness through Mary’s intercession

– Conforming us more to Christ each day until we radiate His light

– Reminding us we are all called to be saints through Mary’s example

As the saints throughout history have shown, devotion to Our Lady’s Sorrows with Our Lady of Sorrows Prayer mixes a spirit of reparative love with desire to share in Christ’s cross on the road to sanctity. By persevering in this prayer, our Blessed Mother’s tender guidance and grace can mold us into saints.

Are You Inspired?

Do the lessons we’ve learnt from the Our Lady of Sorrows Prayer inspire or motivate you? Saint biographies make for engaging reading and conversation. It is very likely that it will generate spiritual fruit in our lives.

Do you want a simple way to discuss the saints with your loved ones? Why don’t you buy one of these incredible shirts I designed just for you? You can find your favorite notable saints by using the search bar at the top of this website. When others inquire about the significance of your clothing, you may respond by relating the lives of your favorite well-known saints.

These motivating tales can even convince them to accompany you to church. Even better, you might be able to share the Gospel with them. Everyone has committed sin and falls short of God’s glory, according to Romans 3:23. Therefore, the need for a Savior is universal.

God provided a way for us to become His children by sending His one and only son to fulfill the requirements of the law. Rom. 4:15-16

To provide the ultimate atonement for our sins, Jesus had to come to Earth, live a sinless life, and die. The Bible puts it this way…

“Indeed, under the law almost everything is purified with blood, and without the shedding of blood there is no forgiveness of sins.”

– Hebrews 9:22

The story did not finish with Jesus’ crucifixion, death, and burial. No, he was buried alive! He promises to bring us back to life once we die because He is alive. He finally defeated both sin and death. Hallelujah!

Invite your family, friends, and acquaintances to the RCIA program at the nearby Catholic church after sharing this crucial information with them.

Family members, friends, and acquaintances can join the Catholic Church and become eligible to receive the Holy Sacraments through the Rite of Christian Initiation for Adults, or RCIA. By taking part in RCIA programs offered by their parish, students can learn everything they need to know about our magnificent Christian religion and our Compassionate Jesus.

This is the genuine method of saving a life. I’m making this wish for you.

Click HERE or on the image to view this Our Lady of Sorrows Prayer T-shirt that was specially created for you. Choose your favorite size and color, then click the BUY NOW button to proceed to the payment page.

You can access a list of additional well-known saints from our website by clicking HERE.

Seven Sorrows of Mary Reflection
Our Lady of Sorrows Prayer

Are you free to read about another saint now that you have read the Our Lady of Sorrows Prayer?

Why not look into:

After reading about this Our Lady of Sorrows Prayer, have you considered returning to this page each day to discover more about the Saint of the Day? Please sign up if you’d want to receive my daily saint emails in your inbox. I’ll make it quick since I understand you have a lot on your plate, but I’ll say more because I want you to take something away from me and strive to do better.

As a gift from me, I’ll send you a FREE printable of Our Lady of Perpetual Help to display in your home or business. I’ll send you an email with a download link as soon as you submit the form.



Well, that’s all for today.

I’ll see you back tomorrow with another Saint of the Day to inspire you!

God bless you,


Priscilla McNabb

Leave a Comment

Your email address will not be published. Required fields are marked *